Daniel Sanchez

Strength And Conditioning Primer a Lesson From Niki Lauda On The Necessity of Both will and skill 300 - CA

Strength and Conditioning Primer: a Lesson from Niki Lauda on the Necessity of Both Will and Skill

By Daniel Sanchez / June 20, 2017

Is there any amount of money that could convince you to get behind the wheel of a 200-mile-per-hour, bomb-on-wheels racecar for an entire season– 16 races? OK, I’ll assume you’re humoring me, and named a price. Here’s the catch, you’ll have a 10-percent chance of dying that season. This was the dangerous and exhilarating world…

The Well Turned Racer - CA

The Well-Tuned Racer: a Quick Introduction to Strength and Conditioning for Racing Drivers

By Daniel Sanchez / June 13, 2017

If you’re reading this, you must be a lighting quick driver, and you just finished a fast lap testing, qualifying, or racing. (If you’re not, I give you permission to pretend you are for the duration of this short introduction.). So you have the speed, talent, and determination. But are you in great physical condition…